Thread: New to The Zone
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Old 08-24-2008, 10:25 PM   #2
Derek Weaver
Departed Derek Weaver is offline
Join Date: Jul 2007
Posts: 881
Re: New to The Zone

It sounds alright. What's going to determine success is whether or not you can stick to the plan for the long term. Stay at 18/19 blocks/day... keep carbs low density (primarily veggies, no sugar or grains. Good luck!
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