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Old 04-10-2008, 07:17 PM   #7
Steven Low
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Join Date: Sep 2005
Location: silver spring  maryland
Posts: 12,221
Re: LCL Sprain & Squats

Hmm, don't like to cross post but...

wfs
http://www.board.crossfit.com/showthread.php?t=30199

Read the symptoms and see if they sound familiar. Then scroll down to my post and read the article.

Like Dean said.. I also doubt it's LCL really because there's virtually no stress on that ligament unless your knee buckles outwards when you squat. IT band can become tight which may contribute to such a problem.. although that may or not be the cause.
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