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Old 04-08-2008, 04:32 PM   #91
Phillip Garrison
Banned Phillip Garrison is offline
 
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Join Date: Apr 2008
Location: Mesa  AZ
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Re: more Louie Simmons: Olympic lifts not good for sports

Quote:
Originally Posted by Aaron Trent View Post
And Niam Front Squatted 520lbs which was 100 over his WR C&J. Maybe it's time for American WLs to try a new approach and have someone train them stronger.
Paul Anderson squatted 1,000lbs, but his best C&J wasn't even 500lbs. Strength is important, but so is power and technique.
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