so let me get this straight...the zone
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01-15-2008, 03:25 AM
Join Date: Feb 2006
Location: Oakland CA
Re: so let me get this straight...the zone
Good luck with you diet.
This block chart is helpful
I always tell friends and clients just getting started on the zone to invest in some Tupperware and a cooler. Preparation is key to staying on track.
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