View Single Post
Old 01-15-2008, 03:25 AM   #9
Laurent Frat
Member Laurent Frat is offline
 
Laurent Frat's Avatar
 
Profile:
Join Date: Feb 2006
Location: Oakland  CA
Posts: 28
Re: so let me get this straight...the zone

Good luck with you diet.

This block chart is helpful http://www.mitymous.net/weights/zoneblox.htm

I always tell friends and clients just getting started on the zone to invest in some Tupperware and a cooler. Preparation is key to staying on track.
  Reply With Quote