View Single Post
Old 03-06-2016, 06:32 PM   #18
Alden Hingle
Member Alden Hingle is offline
Join Date: Nov 2009
Location: Colorado Springs  CO
Posts: 690
Re: Rotator Cuff and Biceps Tendon Tear?


I did a variety of internet searches but could not find what looked like an authoritative answer. Is there any reason (age, type of RC repair, etc.) that I should avoid overhead lifts, KB presses, KB snatches as I progress in the strengthening of my shoulder? I'm 5+ months post surgery and the shoulder feels good. I can do regular pushups and have progressed to overhead presses with a 45# bar. I'd appreciate your opinion as to whether it is appropriate to work these exercises back into my routine.
A. E. Hingle
M/ 62/ 6'/ 192#
  Reply With Quote