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Old 07-24-2015, 08:22 PM   #6
Juan M Jones
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Join Date: Oct 2010
Location: Bariloche  Argentina
Posts: 20
Re: Starting Strength

Totally, SS its "easy" because is very straightforward, but in no way a "light" program. I did 3/4 cycles of it, nothing more as prescribed, no crossfit, good recovering, and it was hard to complete the 5 reps.
I was curious of the results of people doing it along crossfit. But yeah, is an insane work load.
Im not interested just in pure strength, and I like how Gym Jones program (for example) mix strength wit metcons.
Its a little controversial topic, because after all, crossfit is a program.
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Last edited by Juan M Jones : 07-24-2015 at 08:35 PM.
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