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Old 01-12-2015, 01:55 PM   #9
Steve Loeding
Affiliate Steve Loeding is offline
 
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Join Date: Dec 2008
Location: Minneapolis  MN
Posts: 464
Re: Programming for your affiliate

Just started programming an olympic lift / squat day on Thursdays - no metcon - see if people take advantage of that - it's FREE - doesn't cost them a class so hopefully they'll come in and try it out
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Steve - Top Gun CrossFit - Mpls MN
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