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Old 08-16-2008, 08:26 PM   #10
Derek Weaver
Departed Derek Weaver is offline
 
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Join Date: Jul 2007
 
Posts: 881
Re: Anabolic Diet - My Progress

Rick,
I stopped basically based on programming. Even after the induction phase, I was doing a lot of glycolytic work and just couldn't hack it. I felt like death often and actually regressed on my Filthy Fifty and Fran.

Overall I think it's good, though i would go with a midweek carb up, I think more in line with Natural Hormonal Enhancement... or a 3/1 carb load coinciding with rest days. I currently am following a MEBB variant on a 3/1/2/1 schedule and am considering a similar dietary approach.
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