Re: Exercise Associated Hyponatremic Encephalopathy, Gatorade and the ACSM
I'll bite. I'm interested in Dr. Noakes' book after reading a couple of his things online. I looked him up since Coach referenced him in this thread.
I don't know if I'm the key demographic you're looking for to disseminate this knowledge. I'm a garage CrossFitter, and have almost zero interaction at an affiliate, so I don't rub shoulders with other Crossfitters on a regular basis. Still, I comment online. And I would appreciate very much a free read. Thanks!