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Old 04-26-2013, 01:30 PM   #3
Rollie Coats
Member Rollie Coats is offline
Join Date: Dec 2010
Location: Richardson  TX
Posts: 3
Re: Ideas on crossfit programs for kids(14-16)

Try it seems WFS.

He teaches high school physical education classes and has a lot of good idea on training for large younger groups.
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