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Old 02-18-2021, 06:00 PM   #13884
Bill Hoogsteden
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Join Date: Jan 2010
Location: Dayton  OH
Posts: 1,833
Re: Over 50 Crossfitters Sign In

Great job getting a lot in short amount of time, Tim! 100 KBS! Whoa!!!

Functional fitness (AKA Snow Shoveling!)
.78 mi dog walk in the snow
1.14 mi dog walk in the snow
10 Scap Pulls
10 Pull Ups
8 Chin Ups
10 1.5 Pood KBS
3 Deadlifts @ 270 lbs
1 Pull up
3 Deadlifts @ 305 lbs
1 Pull up
7 Deadlifts @ 345 lbs
1 Pull up
8 Deadlifts @ 190 lbs
1 Pull up
8 Deadlifts @ 190 lbs
1 Pull up
8 Deadlifts @ 190 lbs
1 Pull up
8 Deadlifts @ 190 lbs
1 Pull up
8 Deadlifts @ 190 lbs
1 Pull up

I wished I did a few more 345# DLs!
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Bill Hoogsteden (M/64/6'0"/227!) (http://crossfitwrightpatt.com/)
"Illegitimi non carborundum!"
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