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Old 03-04-2013, 06:16 PM   #5
Hamze Abdi
Banned Hamze Abdi is offline
Join Date: Nov 2012
Location: Ottawa  Ontario
Posts: 203
Re: What if I just blew up?

Originally Posted by Jack Dougherty View Post
Why not just use a weighted vest or another option for adding weight?
So I carry a 50 pound weighted vest, then do reps on the assistance machine or assistance bands, then get my first 6 pullups with the 50 pound weighted vest, take off the weight the next day, and then be able to do 10 consecutive pullups?

Sounds great in theory, but where am I going to find a 50 pound weighted vest?