2 PRs at the opposite ends of the fitness spectrum
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01-08-2006, 01:03 AM
Join Date: Jan 2005
Location: Sydney NSW
Today (BW 83kg)
100kg Clean - no jerk attempt because it was at my regular gym and i can't dump.
Then within 10 minutes I had completed a 7:19.4 /2000m row on the C2
Not bad after 5 hours sleep and as the last workout of 12 in the week!
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