I am obviously feeling pretty good after my short layoff for stress. I felt up to doing a fourth workout today. Yes, I know I am like a nervous little hamster running around in his ball all day.
I did ten rounds of 20 seconds of sprinting with forty seconds of rest. I was aiming for fifteen rounds but ten was enough. My outside left upper calf started hurting again and that was that.
My kids kept me company by running with me, so that was pretty cute. A wave of giggles erupted every time my wife said, "Go."