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Old 12-14-2006, 10:41 AM   #18
Kris Freeman
Member Kris Freeman is offline
 
Profile:
Join Date: Nov 2006
Location: Jacksonville  NC
Posts: 197
GPP/Conditioning
Th. 12/14/06

HOC
Lap 1
Swings x10
Lap 2
Snatches x10
Lap 3
Swings x20
Lap 4
Snatches x20
Lap 5
Swings x30
Lap 6
Snatches x30

Time: 22:09
Good one!
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