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Old 03-11-2009, 05:50 PM   #4
Amy Larson
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Join Date: Mar 2008
Location: Coos Bay  OR
Posts: 128
Re: CrossFit Mom Log

Rest today, ready for the WOD and CFE tomorrow. I'm always a few days behind the regular WOD. I do this to make sure I have adequate time for the workouts and it gives me a chance to watch videos or read up on technique if I'm doing something unfamiliar.
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