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Old 10-04-2009, 07:43 AM   #17
Adam Carlson
Member Adam Carlson is offline
Join Date: Dec 2008
Location: Higashikurume  Tokyo
Posts: 833
Re: Deadlift soreness?

I've been to a lvl 1 cert, but doing DLs with a PVC pipe and someone watching is very different than doing it on my own and under a load. I wish that there was an affiliate near me none in Tokyo at the moment. I'm thinking about going to a local powerlifting gym and getting some help.

I also think my back angle is off. Too close to parallel. I'm going to try lowering my butt a bit more next time.
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