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Old 10-28-2003, 08:45 AM   #10
Graham Hayes
Member Graham Hayes is offline
Join Date: Sep 2003
Location: Sidmouth  Devon
Posts: 880
It does seem surprising that you can get some of the best workouts in your bedroom with limited equipment and space. I recently read Dinosaur Training and the author spoke about Jon Davis who is a multi world and olympic weightlifting champion who did all his training in the basement of a church and stayed away from gyms! A good example for people who can't make it to the gym!
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