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Old 10-13-2003, 02:30 PM   #2
Robert Wolf
Member Robert Wolf is offline
Join Date: Oct 2002
Location: Chico  CA
Posts: 2,669

Cycles of HSPU, PU, MU (got rings?) box jumps, car pushing...DB swings ($30 for ~ 55lbs), walking lunges, punching bag. Just have to be creative and use good time management.

Let me know what you come up with.
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