View Single Post
Old 10-13-2003, 02:30 PM   #2
Robert Wolf
Member Robert Wolf is offline
 
Profile:
Join Date: Oct 2002
Location: Chico  CA
Posts: 2,669
Scott-

Cycles of HSPU, PU, MU (got rings?) box jumps, car pushing...DB swings ($30 for ~ 55lbs), walking lunges, punching bag. Just have to be creative and use good time management.

Let me know what you come up with.
Robb
  Reply With Quote