Thread: Kip Help
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Old 05-27-2008, 02:52 PM   #1
Sean Kane
Member Sean Kane is offline
Join Date: Feb 2007
Location: Alabaster  AL
Posts: 204
Kip Help

Here is a short clip of me doing "kipping" pullups. I am having a hard time getting into a rhythm with them, and something about the way I am doing them is tearing my hands to shreds. I have a tear about 1-2 times a month! Any help would be much appreciated.
-Sean WFS??

Comments welcome!

Last edited by Lynne Pitts : 06-03-2008 at 04:55 AM.
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