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Old 03-24-2014, 06:08 PM   #11
Tommy Sittinger
Member Tommy Sittinger is offline
 
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Join Date: Jan 2012
Location: Winchester  VA
Posts: 89
Re: Substitution of kettlebells for OLY in Metcons

Quote:
Originally Posted by Bryan Selent View Post
This is why I don't work out with you at work, Tommy. Good job brother!
I have injured exactly zero people OTJ doing CF. No excuses!!!!!!
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