Thread: WOD for 9/5
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Old 09-05-2007, 08:07 AM   #1
Dan Dumsick
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Join Date: Aug 2007
Location: Chicago  Illinois
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WOD for 9/5

21-15-9 reps of:
Clean 135 pounds
Ring dips


Am I reading this wrong? I see this as 3 different exercises because there are 3 different numbers for reps but it only says two different exercises. I'm sure I am an idiot and cannot read this right yet. Can someone clarify?
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