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Old 06-01-2011, 04:16 PM   #112
Lincoln Brigham
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Join Date: May 2003
Location: Kirkland  WA
Posts: 3,987
Re: are power cleans useful for the majority of lifters?

Metcons are done with Olympic lifts because the O-lifts are a good choice for metcons, not because metcons are a good choice for O-lifts.
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