Thread: New Guy
View Single Post
Old 02-25-2008, 12:37 PM   #3
Ron Winter
Member Ron Winter is offline
Join Date: Apr 2007
Location: Jackson  Mississippi
Posts: 38
Re: New Guy


Congrats on getting started with CF. My recommendation would be to start out slow on the WOD instead of jumping straight into the WOD as RX'd. If you work hard, eat right, then shedding the 48 pds. should gradually start to happen. Congrats on the upcoming kid and keep bettering yourself. Let us know if you have any questions.
  Reply With Quote