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Old 01-13-2006, 03:27 PM   #10
Brad Williams
Departed Brad Williams is offline
 
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Join Date: Jan 1970
 
Posts: 110
Don...nasty piece of work.

I set up with the bar about 40 feet from the rower. It cut down my DL reps but in the end I was glad for the rest.
BW dl's at 205lbs.

335 - 9
314 - 8
307 - 7
303 - 5
293 - 6

1552/35

I will definately do this again.
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