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Old 01-05-2006, 04:51 AM   #2
Allen Yeh
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Join Date: Feb 2005
Location: reston  va
Posts: 768
I have 8 videos that seems with Sage that seems to be from the same day or time period here is the order I think that makes sense.

Burgener warmup
hang clean
clean
push-jerk
push-jerk drill
pre-jerk (split)
snatch
snatch balance
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