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Old 03-18-2007, 06:00 AM   #1
Tim McFarland
Member Tim McFarland is offline
 
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Join Date: Feb 2006
Location: Whitefish  MT
Posts: 498
I am pretty active on another board, Discussfitness.com, where we kind of have a little mini-crossfit community. Most of us also cross-post over here. There's a noob that has come on recently and has been convinced to try Crossfit, and he's having trouble visualizing the samson stretch. I referred him to the FAQ, and to this website, but for some reason he doesn't seem to be checking here. I want to give the guy a break and be as helpful as I can, so I'm posting this question for him.

I have looked around and searched the board, but all I find is a description of the Samson stretch, not a picture. Is there a photo posted someplace?
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