Thread: Overhead Squat
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Old 03-29-2006, 09:56 AM   #1
Jason Carriveau
Member Jason Carriveau is offline
 
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Join Date: Nov 2006
Location: Barre  VT
Posts: 59
I just did my body weight for an overhead squat (185lbs). Just wondering if that was good and should I go up if I can do 155lbs for 10 reps?
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