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Old 10-26-2005, 08:03 AM   #2
Ross Hunt
Member Ross Hunt is offline
Join Date: Jan 2004
Location: Annapolis  MD
Posts: 914
I found that ***-to-grass squatting strength carries over to pistols, provided you have the requisite flexibility.

I have not found pistols for reps or weighted pistols to have any substantial carry-over to back squats. The load is just too low.
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