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Old 06-08-2004, 07:11 AM   #1
Kelly Moore
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Join Date: Jun 2003
Location: Madison  WI
Posts: 2,814
I am so pleased with my results from Fran today. A full minute and 20 seconds faster and 10# heavier on the thrusters than my last effort! I'm heavier, stronger, faster and leaner than I was a year ago when I started following the WODs. Crossfit is an incredible system...Greg and Lauren, I am in your debt. Crossfit rocks!
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