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Old 06-09-2005, 03:16 PM   #2
Larry Lindenman
Affiliate Larry Lindenman is offline
Join Date: Jul 2003
Location: Chicago  Illinois
Posts: 2,769
Go for it. The wod is designed to make you a better athlete, the implication is that you are training for a sport. If you could handle the load, go for it. Try to cycle the types extra conditioning. Possibly 1-2 months of sprinting, 1-2 months of gymnastics training, etc.
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