CrossFit Discussion Board - View Single Post - Total hip replacement & crossfit at 47 yrs

Gail Beckley · 07-08-2014, 11:42 PM

I had my THR surgery 7 months ago and doing great. I have no regrets since I am pain free now.
I returned to Crossfit about three months after my surgery. I have some restrictions, no more running and jumping. I modify some of the movements in the WODs like doing power snatches instead if full snatches etc.

07-08-2014, 11:42 PM	#5
Gail Beckley Member Profile: Join Date: Jul 2012 Location: Makaha Hi Posts: 2	Re: Total hip replacement & crossfit at 47 yrs I had my THR surgery 7 months ago and doing great. I have no regrets since I am pain free now. I returned to Crossfit about three months after my surgery. I have some restrictions, no more running and jumping. I modify some of the movements in the WODs like doing power snatches instead if full snatches etc.