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Old 04-03-2008, 11:07 AM   #21
Susie Rosenberg
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Join Date: Jul 2007
Location: Albany  NY
Posts: 1,530
Re: Anyone have before and after crossfit pictures?

Originally Posted by Ariff Saufi View Post
spine surgery?
I've developed cervical stenosis with myelopathy; basically, my neck bones are compressing the spinal cord. Need to have the surgeon open up the bones, put a hinge in them, and then fuse them. This is the at the second and third vertebral levels.

This is the second surgery, 18 months ago I had C4/5 and C6/7 fused. I got into my "Pukie" pic shape after that, thanks to my friend and trainer, Jason Ackerman at Albany Crossfit. I'm determined to come back from this, too.

I'm Crossfit tough!

Those who hear not the music, think the dancers mad.
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