Thread: Creatin
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Old 07-23-2003, 09:34 PM   #9
Robert Wolf
Member Robert Wolf is offline
Join Date: Oct 2002
Location: Chico  CA
Posts: 2,669
Patrick- I have in the past but am not currently. Whenever I see a good sale I will pick some up and take 5-10gm/day. John told me I missed one of your emails! Please try me at I need to collect that pint!

Brad- One does actually get up into the 3-5 gm range with a consumption of 200-300gm meat /day. A little high for zone standards, a little low for paleo.
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