Thread: Creatin
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Old 07-22-2003, 05:49 AM   #4
Scott Kustes
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Join Date: Jun 2003
Location: Louisville  KY
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I've taken creatine and didn't really notice any major benefits or drawbacks of it. But some people swear by the stuff, so it can't be all bad. I think it had more of a placebo effect on me...I was expecting certain things so I had more energy and was more excited about working out, but those things never tapered after I quit taking creatine, so that would indicate no real change to me.
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