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Old 05-29-2011, 01:58 PM   #40
Shaun Gross
Member Shaun Gross is offline
 
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Join Date: Jun 2009
Location: Auckland  New Zealand
Posts: 2,050
Re: Shaun's workout log

Sunday 30 May 2011

5 Rounds for time
20 24inch box jumps
400m run (a bit over with a turnaround)

14:45

Didn't take any breaks, but box jumps from second round onwards weren't pogo-ing. Running with tired legs is really hard for me.

Tonight squats, and maybe playing on my rings more..
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