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Old 02-23-2007, 12:49 PM   #2
Jay Cohen
Member Jay Cohen is offline
 
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Join Date: Feb 2006
Location: Sharpsville  PA
Posts: 3,384
Paul
I'm just starting to use Kefir Grains (just the whey by product), but I do have a batch(Kim Chee) that is being made from a recipe found on line.
Nice part about using the grains is that I eliminate the salt, and I believe the veggies cultivate pretty quick, BUT, I have not done it yet, my grains are doing some R & R in milk to recover from trip. I also plan to drink Kefir each day which is NOT PALEO, but it's cheaper then buying Probiotics.

Jay
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