Thread: Back Squat...
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Old 08-17-2008, 05:02 AM   #8
Karin Jonczak
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Join Date: Feb 2007
Location: Oakford  PA
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Re: Back Squat...

Quote:
Originally Posted by Chris Salvato View Post
your form is terrific.

change nothing.

Keep working.

reset to 155.

Were you doing 10# increments? If so, drop it down to 5# increments.

Amazing squatting, your back is perfect and your hip drive is stellar.
Hum, that's probably good advice. 150 just felt so 'easy' I jumped... Actually the first time I had ever had 160 on a bar and been under it!!!

Karin
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