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Old 09-11-2006, 05:08 AM   #9
Mike ODonnell
Member Mike ODonnell is offline
Join Date: Jun 2008
Location: Atlanta  GA
Posts: 1,566
All depends if 15 is easy or hard for you. If your max pullups are 15...then no, 15 pullups would probably not be ideal as a warmup...may have to do 15 jumping pullups or only sets of 5. Scale to your level.
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