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Old 06-20-2017, 07:02 PM   #392
Erik Jefferson Meadows
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Join Date: Jul 2015
Location: Atlanta  GA
Posts: 422
Re: E's Workout Journal

June 11, 2017

Crossfit RX

WOD Metcon (Time)
120 Double-unders
60 Cal Row
60 Sit-ups
90 Double-unders
45 Cal Row
45 Sit-ups
60 Double-unders
30 Cal Row
30 Sit-ups

Time: 20:26

Notes: RXed workout. Finished 2 out of 9 on the whiteboard (Sunday). Too many small sets of DUs.
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