Thread: Workout log
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Old 08-29-2006, 12:39 PM   #10
David Sailor
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Join Date: Feb 2006
Location: Londonderry  NH
Posts: 533
I do the same as Jamie: Have a category entitled "Crossfit", I then just copy and paste the WOD to the notes section and add any notations such as deviations from the wod or weights used such as in Linda. It only takes a few seconds to record and it sync's seamlessley from pda to computer or vice versa depending on what device I enter it on.
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