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Old 03-22-2015, 12:34 PM   #390
Steven Thunander
Member Steven Thunander is offline
 
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Join Date: May 2010
Location: Milwaukee  WI
Posts: 614
Re: 2015 CrossFit Open, Regionals, and Games Thread

Here is my guess for 15.5

1. There will be pistols at the beginning of the RXed WOD
2. There will be an ascending thruster latter
3. It will be a chipper... For time (with time cap)

Here is my best guess
15.5
For time (25min cap)
10 pistols each leg (can alternate)
50 thrusters 75lbs
20 box jumps 30" (no step ups allowed)
40 thrusters 95lbs
30 swings 2pood/70lb/36kg KB
30 thrusters 135lbs
40 burpees to 6" target
20 thrusters 155lbs
50 cal row
10 thrusters 185lbs
Each rep not completed adds 1 second to the score

Scaled (25 min cap)
20 step ups onto box
50 thrusters 45lbs
20 box jumps 24" (step ups allowed)
40 thrusters 75lbs
30 swings 35lbs/1pood/16kg kb
30 thrusters 95 lbs
40 standard burpees
20 thrusters 95lbs
row 50 calories
10 thrusters 95lbs
Each rep not completed adds 1 second to the score
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