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Old 03-21-2015, 07:36 PM   #385
Jeff Railsback
Member Jeff Railsback is offline
Join Date: Feb 2012
Location: Vancouver  Wa
Posts: 297
Re: 2015 CrossFit Open, Regionals, and Games Thread

Originally Posted by Diana Alt View Post
The very definition of a clean is one fluid lift, and the instructions specify that you have to start reps from the floor. I promise you that hang cleans will be disallowed in online judging. HQ always specified when hang position is required or allowed in events in my experience.
It doesn't matter what online judges say. There are tons of videos where people are using the wrong weights, doing the incorrect pull-up for their age group, etc and they have multiple thumbs down, but their scores are still counted.
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