View Single Post
Old 09-02-2010, 11:53 AM   #74
Corey Franklin
Affiliate Corey Franklin is offline
 
Corey Franklin's Avatar
 
Profile:
Join Date: Nov 2008
Location: Grand Rapids  MI
Posts: 107
Re: Corey Franklins training to be more gooder

9/2/10
"300"

25 pullups green band
50 deadlifts 135#
50 push ups
50 box jumps
50 floor wipers 65#
50 KB cleans 35#
25 pull ups black band

really cant beleive I didnt have lunch with pukey today, this kicked my butt!
24:24

Corey
  Reply With Quote