View Single Post
Old 09-13-2019, 02:48 PM   #1003
Alex Burden
Member Alex Burden is offline
 
Profile:
Join Date: Jan 2014
Location: Stockholm  Sweden
Posts: 1,788
Re: Its me and it's her (the wife)

Yesterday we swam in the pool, 600m for myself and 1000m for the wife.
Her 200m times were:
4.47
9.31
14.30
19.27
24.07

Felt good and the pool was quite warm


Today was our last beach path run 4.5km in 27.54.
We power walked 500m before running. Pace was ok and got faster as time went.

Well that was our last full day in Croatia. A week of sunshine and the beach.
__________________
Better than today, stronger than tomorrow.
  Reply With Quote