I just laughed a lot after reading all of these comments. I really appreciate the suggestion for some good quality coaching and I'll certainly be seeking Mr. Polakowski out. I just want to let everyone know out there for their peace of mind that I am lifting a little safer presently.
I just watched the video again and it really is a piece of comedic genius. I'll use it as a "what not to do' video for the end of time, a reference for 0.