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Old 06-03-2010, 10:35 AM   #2
Jamie J. Skibicki
Member Jamie J. Skibicki is offline
 
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Join Date: Jan 2008
Location: Pittsburgh  PA
Posts: 8,841
Re: Need help with bodyweight WOD programming... any takers?

goals? where are you at? how much sleep do you get, what and how much do you eat? Why bw only?
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