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Old 06-28-2015, 04:49 PM   #1198
Shane Jensen
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Join Date: Jul 2010
Location: Lewes  DE
Posts: 1,578
Re: Shane's Wrestling Strength CF Log

Little under a month out from next meet, had a nice day of training today.

Did a 170 kg (374 lb) front squat with a 3 second pause, then chased it with my first 2k row PR in almost 4.5 years with a 6:58.2
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28/5'9"/190/Squat 207 KG/Press 89 KG/Deadlift 220 KG/Snatch 111 KG/C&J 140 KG/Log
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