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Old 03-21-2015, 02:46 PM   #1197
Shane Jensen
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Join Date: Jul 2010
Location: Lewes  DE
Posts: 1,578
Re: Shane's Wrestling Strength CF Log

315

Worked up to maxes on both lifts today went 235/302.5 (a misload) which was a PR total. Hit this afterward. About went night night standing there for the jerk.
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28/5'9"/190/Squat 207 KG/Press 89 KG/Deadlift 220 KG/Snatch 111 KG/C&J 140 KG/Log
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