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Old 06-30-2006, 10:07 PM   #1
Kevin Kaeating
Member Kevin Kaeating is offline
 
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Join Date: Sep 2005
Location: edmonton  ab
Posts: 110
okay so im now close to my goal at 8.3 bf % and am looking to add some muscle , i tried 2x fat for a few days and jumped quickly up to 9 almost 10 % bf so that doesnt work, added 2 blocks now at 21 and am still losing fat but not gaining muscle, i cant eat much more than this a day any suggestions?
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